● ½ Pineapple (500g)
● 2 carrots (170g)
● 2 oranges (500g)
● ½ lime (50g)
Pineapple (1 min)
Thinly slice the outer skin leaving most of the yellow flesh intact
Cut the flesh in long strips about two finger width
Cut the core from the middle strips and dice in small cubes
Carrots (15 sec)
Cut carrots lengthwise once
If larger carrots are used cut again lengthwise
Oranges (30 sec)
Thinly slice the outer skin leaving most of the white pith intact
Lime (30 sec)
Thinly slice the outer skin
Cut into slices
Close the cap on the Kuvings juicer.
First juice the pineapple strips followed by the pineapple core cubes.
Second juice the carrots to blend with the pineapple.
Release the juice then close the cap again.
Juice the oranges whole followed by the lime slices.
Release the cap.
Juicing Time: 2 mins